Tri the Beach Triathlon

Tri the Beach Triathlon will take place at the Lower Shore Family YMCA in Pocomoke City, MD on Saturday, June 24, 2017. Our race offers something for everyone with a Sprint distance, a Sprint Relay Team entry, and a Kids Tri. Whether your a seasoned triathlete or a first timer our race is right for you. Swim in our beautiful spring fed lake, bike the scenic and flat country roads, and run our fast out and back run course.

Registration includes: race entry, race tee, finishers medal, music, food, and beverages on our beach following the race.

All proceeds from Tri the Beach benefit the Lower Shore Family YMCA, a branch of the YMCA of the Chesapeake, which is a 501(c)(3) charitable organization with scholarships available to ensure no one is turned away due to financial limitations.



Event Details & Schedule:
  • Late registrations on Friday, June 23, 2017 from 5-7pm at the Lower Shore Family YMCA
  • Packet Pick-Up on Saturday, June 24, 2017 beginning at 5:30am
  • Sprint Distance: Begins at 8am sharp, 1/2 mile swim, 13 mile bike, 5K run
  • Sprint Relay Team: Three members, each does one leg of the relay
  • Kids Tri: Begins at 9:30am, 200 yard swim, 2 mile bike, 1 mile run
  • Wetsuits are permitted. Average lake temperature in August is 75 degrees
  • Post Race begine following the Kids Tri finish


  • 1st & 2nd Place Male and Female Overall
  • 1st & 2nd Place Age Groups for Males
  • 1st & 2nd Place Age Groups for Females
  • 1st & 2nd Place Overall Teams
  • All Kids will receive a finisher medal

Relax post race on our new lakeside beach or have a little fun on our 100ft waterslide, water trampolene or explore by canoeing. Please click below to download the Tri the Beach Flyer.

**Sprint Course Video:

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